The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun:A Vegan Cookbook by Klein, Donna | Banana Books
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Book Cover
The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun:A Vegan Cookbook
After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:Sicilian Eggplant RelishCatalan Grilled Vegetables with Almond SauceClassic Italian MinestroneMoroccan Fresh Tomato SaladBlack Olive BreadZucchini-Lemon CouscousGreek Currant CakeBraised Pears in Red Wineand more
Book Details
Format
Paperback
ISBN-10
1557883599
ISBN-13
9781557883599
Publication Date
May 2001
Item Weight
0.80 pounds
Length
9.21 inch
Width
7.52 inch
Height
0.75 inch
First Sentence
Like so many ideas about Mediterranean food, the existential purpose of appetizers relates to the moment at hand.
Subtitle
meat-free, egg-free, dairy-free dishes from the healthiest place under the sun