Working Out Sucks! (And Why It Doesn't Have To): The Only 21-Day Kick-Start Plan for Total Health and Fitness You'll Ever Need

Name: Working Out Sucks! (And Why It Doesn't Have To): The Only 21-Day Kick-Start Plan for Total Health and Fitness You'll Ever Need
SKU: Banana_13G12_7_0738215694
Price: 5.09 USD
Availability: OutOfStock
Author: Runyon, Chuck
ISBN: 9780738215693

PAPERBACK - Jan 2012 by Runyon, Chuck

Book Summary

"Working Out Sucks! 'deprograms' any of us too long brainwashed by unhealthy habits, destructive attitudes, and misinformation about health, offering a no-BS way to get back on track. Working out may suck, but the alternatives--from heart disease to premature aging, and even diminished income and unhealthy kids--are a lot worse."--P. [4] of cover.