In COMING TO OUR SENSES, bestselling author Jon Kabat-Zinn shows how mindfulness can be applied to every aspect of life. In this book he gives readers a concrete way to use mindfulness to change their lives and the world.
Book Details
Format
Paperback
ISBN-10
0786886544
ISBN-13
9780786886548
Publication Date
Jan 2006
Item Weight
1.90 pounds
Length
9.21 inch
Width
6.14 inch
Height
1.97 inch
First Sentence
It is difficult to speak of the timeless beauty and richness of the present moment when things are moving so fast.
Subtitle
healing ourselves and the world through mindfulness
